Once again I realize it's been quite a while since my last posting. Let's see the Boston Red Sox won the World Series, Hofstra Women's Basketball has started, UCONN Men's and Women's Basketball has started. Woowiee. Fall mornings this year have been wonderful to walk, the air is nice and crisp this morning the sky was this deep azure blue with billowy white clouds. I have started to challenge myself to walk further in the morning. A co-worker told me about this site called www.mapmyrun.com you can map a walk, run, bike ride etc... When I mapped some of my walks, I realized many mornings I wasn't even reaching the 2 mile marker. This morning I walked just over 3 miles. What a great feeling.
Take a look at the web site, it even calculates calories burned, minutes per mile, etc...
Friday, November 16, 2007
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